Beautiful! I Feel Awful And I Don T Know Why

Dont know why I did it. Im such a fragile flower.


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Im 3 weeks into eating better and being more active have just reduced portions and Carb in take really and been more active and getting the steps in.

I feel awful and i don t know why. And I know right now it seems painful and never ending but maybe this is the beginning of something different. When you feel awful for no good reason you often blame yourself. When theres no obvious thing to blame for how youre feeling you blame yourself.

Its okay to feel badeven really really bad. Its okay to fall completely apart because even when you do you wont stay there for long.


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